Yoga Class Series - " A grand Stretch in the Evening" suitable for all ages with our experienced Yoga teacher Sheila Rebollo Gavin in our beautiful new room:Our 6 week course starts Week 1: Practicing with a Beginner’s Mind Open your heart to curiosity and fresh perspectives. Week 2: Reflecting on Reactions & Setting Intentions Explore your responses and shape meaningful resolutions. Week 3: Grounding & Finding Balance Rediscover your center and create harmony in your life. Week 4:
Enjoy the lengthening days with Yoga and our qualified and experienced tutor of 20 years.
Let’s embrace new beginnings, light and a new season through yoga.
Join our Yoga Class Series with our wonderful and experienced teacher, Sheila Rebollo Gavin. This 6-week journey is perfect for all ages and levels – whether you’re just starting or looking to deepen your practice.
Here’s what to look forward to each week:
Week 1: Practicing with a Beginner’s Mind
Week 2: Reflecting on Reactions & Setting Intentions
Week 3: Grounding & Finding Balance
Week 4: Creating Healthy Habits for Spring
Week 5: Awakening Energy & Growth
Week 6: Integration, Renewal & Letting Go
This is the perfect opportunity to nurture your mind, body, and spirit while connecting with a supportive community.
A lovely way to flow into the New Year with intention and joy. looking forward to seeing you on the mat!
Fees are paid in full on enrolment and are refunded if course does not run. The college reserves the right to close a course and refund fees by electronic transfer. All other courses must remain viable and be self-financing: therefore NO REFUNDS, under any circumstances, are available once a course has commenced. A participant will not be permitted to commence a course unless it has been paid for in full prior to commencement.
Fees are paid in full on enrolment and are refunded if course does not run. The college reserves the right to close a course and refund fees by electronic transfer. All other courses must remain viable and be self-financing: therefore NO REFUNDS, under any circumstances, are available once a course has commenced. A participant will not be permitted to commence a course unless it has been paid for in full prior to commencement.
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